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Welcome, CBT & EMDR Psychotherapy to support your healing. 

INTRODUCTION 

GROUNDED IN SCIENCE, GUIDED BY COLLABORATION - THERAPY FOR AUTHENTIC GROWTH.

Evidence based trauma psychotherapies for the best outcome.

Experienced and accredited Psychotherapist trained in both evidence based, NICE recommended therapies Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR). 

I believe in therapy that combines collaboration with evidence-based methods. My practice is guided by values of growth, connection, and authenticity — so you can leave each session feeling more connected, confident, and empowered to live as your true self.

To find out more about me read more.

If you are feeling stuck, I can help.

IN GOOD HEALTH WITH ADAPTIVE PSYCHOTHERAPY 

You are doing the best you can yet you feel stuck, caught in a past that pulls you from your future and holds you back from feeling your most authentic, confident self. 

You may be experiencing difficulties with sleep, concentration, emotional expression, lack of connection with yourself, people and places that are important to you and feel isolated. Adaptive Psychotherapy with Eve McIntyre is here for you, an experienced and accredited professional specialising in trauma.

To learn more about how I can help you, read more.
 

Minimalist Chairs
Introduction to Therapy
04:20
Introduction to EMDR Therapy
10:50
Introduction to CBT Therapy - What CBT is & how it can help feelings of Depression, Anxiety and PTSD
04:27
Understanding Anxiety and how CBT can Help
10:56
Understanding Depression and how CBT can Help
10:01
Understanding Post Traumatic Stress Disorder
05:30
What is trichotillomania? | Stop hair-pulling with CBT
05:40
Signature
BABCP Accredited CBT Therapist
Professional Standards Authority

Eve McIntyre - Adaptive CBT Psychotherapy
CBT Therapy, EMDR Therapy & CBT Supervision, Wellington, Somerset, UK. 

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